Crispy Baked Falafels

Name: Crispy Baked Falafels
Prep time: 20 min
Total time: 50 min
Yield: 4
Ingredients: 2 (15-ounce) cans chickpeas, drained and rinsed; 1 medium yellow onion, chopped; 6 cloves garlic, chopped; 4 tbsp chopped fresh parsley; 4 tsp ground coriander; 1 tbsp arrowroot; 2 tsp ground cumin; Sea salt and black pepper, to taste

Prep: 20 min

Ready: 50 min

gluten-freehealthyveganvegetarian

Simple and delicious crispy baked falafel recipe. Good as an appetizer or in a pita with green sauce.

Ingredients

2 (15-ounce) cans chickpeas, drained and rinsed
1 medium yellow onion, chopped
6 cloves garlic, chopped
4 tbsp chopped fresh parsley
4 tsp ground coriander
1 tbsp arrowroot
2 tsp ground cumin
Sea salt and black pepper, to taste

Instructions

Preheat the oven to 400°F. Line a baking sheet with parchment paper.
Combine all ingredients (chickpeas, onion, garlic, parsley, arrowroot, coriander, cumin, and salt and pepper to taste) in a food processor and process, leaving a little texture to the beans.
Shape the mixture into balls, using a small ice cream scoop or tablespoon. Place them on the baking sheet, and bake for 25 minutes.
Turn the falafel balls over, and bake for 20 minutes more.