Pineapple Ginger Smoothie

Name: Pineapple Ginger Smoothie
Prep time: 10 min
Total time: PT2.25 hr
Yield: 4-6
Ingredients: 1 banana, sliced and frozen; 1 cup unsweetened plant-based milk; 2 tbsp quick-cooking oats; 8 oz. frozen pineapple (about 1 cup); ½ tsp grated fresh ginger; ¼ tsp ground turmeric

Prep: 10 min

Ready: 2.25 hr

4-6

gluten-freehealthyveganvegetarian

A refreshing, antioxidant-rich smoothie made with banana, pineapple, ginger, and turmeric. Thickened with fiber-packed oats.

Ingredients

1 banana, sliced and frozen
1 cup unsweetened plant-based milk
2 tbsp quick-cooking oats
8 oz. frozen pineapple (about 1 cup)
½ tsp grated fresh ginger
¼ tsp ground turmeric

Instructions

Line a baking sheet with parchment paper and freeze bananas for at least 2 hours.
In a blender, combine milk, oats, frozen bananas, pineapple, ginger, and turmeric. Blend until smooth.
Pour into a glass and serve.